Finding balance in your day-to-day life can be a challenge, especially when you add a newborn to the mix. It is easy to feel overwhelmed and struggle to maintain a sense of normalcy while also trying to do what's best for your baby. At Balanced Lactation, we understand the unique challenges of breastfeeding and lactation, and our goal is to help you find your balance.


Our mission is to empower and educate parents on the benefits of breastfeeding and provide them with the tools and resources they need to make informed decisions about their lactation journey. With guidance from a professional lactation consultant, using evidence-based information, together we can work to create a customised plan to help you achieve your breastfeeding goals before the birth of your baby, or provide support and assistance for any complications that may arise after the birth. At Balanced Lactation, we are committed to helping you and your baby find the balance to thrive on your lactation journey.

Balanced Lactation acknowledges that we operate on the grounds of the traditional country of the Awabakal and Worimi peoples.

We recognise and respect their cultural heritage, beliefs and continuing relationship with the land, and that they are the proud survivors of more than two hundred years of continuing dispossession.